Have you ever felt stuck in a rut? I know I have. I have tried to get myself on the "resolution train" every new year, but it seems like I can't stick with a whole year. The top things that come to mind are always diets...watching what you eat, dieting for this, that, or the other. Working out is another one that comes to mind. I wonder how many … [Read more...]
Hello, 2018.
This morning I woke up thinking "I am really excited about 2018." And then I realized that for the second year in a row I didn't even make it until midnight. But surely I rang in the New Year in another time zone. We wrapped up a busy year with our family, over the weekend it was just the four (okay, seven of us if you count the furry kids) of … [Read more...]
What Not to Say to Someone with a Mental Illness
Have you ever put your foot in your mouth because of your words? *raising hand* I have. And it sucks. Living with a mental illness is a struggle that most people cannot see. To most folks, Sam looks like a regular guy. A guy who has a dog with him in public for a disability they may not even understand. PTSD makes certain things harder than … [Read more...]
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