I love to travel. I love a good road trip. There's something about being able to go visit places (and also learn something), meet up with friends (and make new friends) and eat all the junk/road trip snacks you can handle. Right now I am in Memphis, Tennessee. I think this is a very appropriate time to be here given that the National Civil … [Read more...]
Reduce the Anxiety…
Yesterday was rough. Sam texted me (as he usually does throughout the day) to let me know he was okay, but he was having a panic attack. This one was more severe than others because of how drained he was after. I felt helpless as he texted me about his state: he was sweating through his shirt, he was shaking, he was afraid to drive (but thankfully … [Read more...]
Association
If you define the word association in terms of psychology you may think of a mental connection between concepts, events, or mental states that stem from specific experiences. Associations are sometimes learned in the sense that you create a relationship with something, auditory or visual and a behavior (how you may learn something, for … [Read more...]
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