My goodness, I am so glad today is Friday. I think I have "spring break fever." Today our campus was like a ghost town. All I could think about was how rough of a morning I'd been having (as well as a few of my family members), and I wasn't feeling school. I wanted a break. This week has been stressful. Sam has had some triggers that have really … [Read more...]
Super Tips for Traveling with a Service Dog
How many of you remember spring break trips that were epic? What about spring break trips with your family? I am sooooooo ready for spring break. This will be my first experience traveling (flying is more like it) with Sam and Memphis, and I am very excited! Sam, Memphis, and I will be traveling to Portland, Oregon next week. I will be attending … [Read more...]
Startle Response and How to Handle It…
Dealing with PTSD means dealing with a variety of emotions, lack of emotions, triggers, memories, and nightmares (just to name a few)...what some people do not realize is that there is a startle response that comes with all of that. What is startle response? Startle response is a defensive response, a mechanism to cope with a sudden or … [Read more...]
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