This week is kicking my butt. How is it already Thursday? Today I thought I would share some of my thoughts...thoughts on things I have read this week, or just random thoughts I've had regarding situations that have occurred this week. Today is Army Day. The 100th anniversary of World War I. (Thank you, News 3 This Morning) There was an … [Read more...]
Tuesday’s Memories…
Today I've scratched my initial blog post (not really, I just saved it for another day). I have been thinking (especially since I witnessed it first hand yesterday) the impact a service dog (real service dog) can have on a Veteran with anxiety and stress. Yesterday I was a co-facilitator of a writing group at the VA (say what you will about the … [Read more...]
Spring Cleaning the Mind…
Work related stress or anxiety can be a threat to your overall health and wellbeing. Have you ever felt overworked? Stressed out on the job? Think of spring cleaning--you can clear the clutter from your house, garage, office, car...and your mind. Crazy thought, right? Taking care of ourselves should be part of our job--part of our routine. … [Read more...]
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