I admit, there are nights when sleep is hard to come by...I can't slow my brain down to enjoy a good night's sleep. Why is sleep so far off in the distance at times? My mind is racing--thinking of all the things that went down during the day--things I didn't get to check off my "to-do" list, distractions, just being worked up and not being … [Read more...]
Did You Know? Everyday Sounds Can Trigger PTSD…
I recently joined a group on Facebook for caregivers of Wounded Warriors. It is a nice community full of caregivers, spouses, and significant others who care for a veteran or wounded warrior. There was a post a couple days ago about a video that shows how every day sounds could possibly be triggers for Veterans who suffer from PTSD. Noises that … [Read more...]
Guest Essay: Corrine Hinton: “Invisible Does Not Mean In Violation”
It is with great pleasure that I once again introduce you to my friend, Corrine Hinton. Corrine is a military spouse in addition to a professor, scholar, mother, daughter, sister, and friend...she wears many "hats." She shares this piece about the invisible wounds that Veterans may have and how there can be difficulty for some in understanding … [Read more...]
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