Lately, I have been taking courses on being a caregiver. That may seem unusual, taking classes on being a caregiver, but I feel that these courses are incredibly helpful to understand what Veterans may face and how to better understand those challenges, ups, and downs, and engage with other Veterans to start a conversation. Psych Armor Institute … [Read more...]
Love What Matters
Over the past few months we have been processing some of our own trauma. While it may not seem traumatic as war, losing a friend, a brother or sister in arms in front of you, being blown up in a truck, reintegrating back into the civilian world, we are still processing the fact that we were pregnant and then, well, we weren't. We didn't think we … [Read more...]
Startled.
Have you ever been startled? I have. I scare somewhat easily. I hate it. Imagine if you were in a combat zone and there were things that could startle you easily--bombs, hidden, not in plain sight. Loud noises. Gun fire. Not knowing where the gun fire was coming from or when to expect it. Some Veterans have a startle response. This might be … [Read more...]
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