Maybe you've heard the phrase, "are you taking care of yourself?" or "you need to have some time on your own." Maybe you know you need a break, but it is really hard to just take some time and step away from everyone, including a loved one who has PTSD. There's no known cure for PTSD. Sam was diagnosed with PTSD in 2009. He fought the diagnosis, … [Read more...]
Monday has My Heart
I use to wake up on Monday and think, "where did the weekend go?" or "how is it Monday already?" But, now that is different. I actually look forward to Monday. I know, I know...I have often wondered why in the world Monday has now become one of my favorite days (Friday is the other, incase you were wondering). I've mentioned before how I … [Read more...]
Stop the Mental Illness Stigma…
Did you know that the National Alliance on Mental Illness has a Stigma Free campaign? I only read about this yesterday. I realized that the perception of mental illness won't change if we (society) don't act to try and change it. But change is hard, am I right? And sometimes if we don't see a quick result, get a quick answer or "fix," well, then we … [Read more...]
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