I don't know about your city or town, but here in southern Illinois we have snow. We have snow on March 13. I can't even. Today is my first full day of spring break. What am I doing? Netflix. I've already watched a documentary, and am working on finding a new show. I may watch Netflix all day Laundry. After a weekend getaway, there's laundry to … [Read more...]
Finally Friday…
My goodness, I am so glad today is Friday. I think I have "spring break fever." Today our campus was like a ghost town. All I could think about was how rough of a morning I'd been having (as well as a few of my family members), and I wasn't feeling school. I wanted a break. This week has been stressful. Sam has had some triggers that have really … [Read more...]
Startle Response and How to Handle It…
Dealing with PTSD means dealing with a variety of emotions, lack of emotions, triggers, memories, and nightmares (just to name a few)...what some people do not realize is that there is a startle response that comes with all of that. What is startle response? Startle response is a defensive response, a mechanism to cope with a sudden or … [Read more...]
- « Previous Page
- 1
- …
- 57
- 58
- 59
- 60
- 61
- …
- 76
- Next Page »