Lately, I have been taking courses on being a caregiver. That may seem unusual, taking classes on being a caregiver, but I feel that these courses are incredibly helpful to understand what Veterans may face and how to better understand those challenges, ups, and downs, and engage with other Veterans to start a conversation. Psych Armor Institute … [Read more...]
June is PTSD Awareness Month
Not all wounds from war are visible. I'm sure you've heard that from someone, or you may know that. But, did you know that June is PTSD Awareness Month? Connecting with others is a big part of my life; communication is key. I think understanding more about PTSD can be helpful (especially if you aren't aware of the signs and symptoms or triggers … [Read more...]
Monday, Monday…
How is it Monday already? I mean, I know how that happens. I feel like I missed the weekend. Where did it go? You might have done a lot, we had a lot of family activities and such, including a softball double-header yesterday. You might have had the chance for some rest and relaxation. Maybe you are tired and you can't shut your mind off to get … [Read more...]