Not all wounds from war are visible. I'm sure you've heard that from someone, or you may know that. But, did you know that June is PTSD Awareness Month? Connecting with others is a big part of my life; communication is key. I think understanding more about PTSD can be helpful (especially if you aren't aware of the signs and symptoms or triggers … [Read more...]
Stop the Mental Illness Stigma…
Did you know that the National Alliance on Mental Illness has a Stigma Free campaign? I only read about this yesterday. I realized that the perception of mental illness won't change if we (society) don't act to try and change it. But change is hard, am I right? And sometimes if we don't see a quick result, get a quick answer or "fix," well, then we … [Read more...]
Friday Spotlight: Mental Health
You may have noticed several people talking about mental health lately. Most recently, Prince Harry admitted that he sought counseling after the death of his mother. His brother, Prince William and his sister-in-law, Kate have also reacted to the news by advocating for the stigma of mental health issues to be broken. Other well-known folks have … [Read more...]
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