Yesterday I read a post from Hidden Heroes. I wanted to share that with you all--because it is a story in response to a question, "in your experience, what are the best ways to support military and veteran families and caregivers who face mental health and addiction challenges?" Making simple changes can be helpful as a caregiver and a spouse. … [Read more...]
Dear Time, Please Slow Down…
It seems as the month of May comes, so do graduations, weddings, the end of the school year, the planning of family vacations, travel softball/baseball, you name it, it can happen in May...at least that is how it seems in our household. I need time to slow down. Just a little. Today I had a conversation about how my daughter will … [Read more...]
Remedies for the Anxious Mind
I admit, there are nights when sleep is hard to come by...I can't slow my brain down to enjoy a good night's sleep. Why is sleep so far off in the distance at times? My mind is racing--thinking of all the things that went down during the day--things I didn't get to check off my "to-do" list, distractions, just being worked up and not being … [Read more...]
- « Previous Page
- 1
- …
- 25
- 26
- 27
- 28
- 29
- …
- 32
- Next Page »