Not all wounds from war are visible. I'm sure you've heard that from someone, or you may know that. But, did you know that June is PTSD Awareness Month? Connecting with others is a big part of my life; communication is key. I think understanding more about PTSD can be helpful (especially if you aren't aware of the signs and symptoms or triggers … [Read more...]
Supporting Military and Veteran Families and Caregivers
Yesterday I read a post from Hidden Heroes. I wanted to share that with you all--because it is a story in response to a question, "in your experience, what are the best ways to support military and veteran families and caregivers who face mental health and addiction challenges?" Making simple changes can be helpful as a caregiver and a spouse. … [Read more...]
Dear Time, Please Slow Down…
It seems as the month of May comes, so do graduations, weddings, the end of the school year, the planning of family vacations, travel softball/baseball, you name it, it can happen in May...at least that is how it seems in our household. I need time to slow down. Just a little. Today I had a conversation about how my daughter will … [Read more...]
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