I'm a cryer. It can happen during a commercial, a news story, a segment for "America Strong" with David Muir on the nightly news, something my kids do (a good thing, not a bad thing), and sometimes even with Sam when I see how far he has come in his journey of healing. Yesterday I was an emotional mess. It started at school, after being off a … [Read more...]
November is…
National Family Caregivers Month. Did you know that? Each November, family caregivers are recognized and honored throughout the country. Caregiving can be a 24-hour-a-day and 7-days-a-week job. Providing care around the clock can sometimes diminish other important areas of life. I have met several military caregivers who are the round the clock … [Read more...]
Mental Health
I saw a hashtag and it made me stop in my tracks. #StruggleDoesNotHaveALook We often think that mental health issues have a "look," or have a way to be defined. That is not the case. In our home, PTSD rears its ugly head from time to time, and while there's no real "look" to it, we see signs: depression, anxiety, isolation, frustration, lots … [Read more...]
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