What if you woke up and thought, "I will be open to all the good things that will happen today." What if you woke up and thought, "No matter what, today is going to be a good day." Those simple phrases may have something going for them---while it might be easy to fall into the trap of "oh man, today I have so much to do, it is going to suck" … [Read more...]
School Is Almost Out For Summer…
How many of you have school-aged kids? *raising hand* How many of you dread hearing the words, "I'm bored!" *slightly raising hand* Whether your kids are young and just moving up a grade in elementary school, or they are being promoted from junior high to high school (my kids--ugh), or, maybe they've graduated high school...it seems that one … [Read more...]
Supporting Military and Veteran Families and Caregivers
Yesterday I read a post from Hidden Heroes. I wanted to share that with you all--because it is a story in response to a question, "in your experience, what are the best ways to support military and veteran families and caregivers who face mental health and addiction challenges?" Making simple changes can be helpful as a caregiver and a spouse. … [Read more...]
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