I admit, there are nights when sleep is hard to come by...I can't slow my brain down to enjoy a good night's sleep. Why is sleep so far off in the distance at times? My mind is racing--thinking of all the things that went down during the day--things I didn't get to check off my "to-do" list, distractions, just being worked up and not being … [Read more...]
Did You Know? Everyday Sounds Can Trigger PTSD…
I recently joined a group on Facebook for caregivers of Wounded Warriors. It is a nice community full of caregivers, spouses, and significant others who care for a veteran or wounded warrior. There was a post a couple days ago about a video that shows how every day sounds could possibly be triggers for Veterans who suffer from PTSD. Noises that … [Read more...]
Appreciating Teachers…
For the longest time I knew I wanted to be a teacher. Maybe it was because I developed a small classroom of stuffed animals that were mostly Care Bears and Cabbage Patch Kids who were the best students ever, or maybe it was because I had some inspiring and amazing teachers along the way...but at a young age I just knew...I wanted to be a … [Read more...]
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