Did you know that the National Alliance on Mental Illness has a Stigma Free campaign? I only read about this yesterday. I realized that the perception of mental illness won't change if we (society) don't act to try and change it. But change is hard, am I right? And sometimes if we don't see a quick result, get a quick answer or "fix," well, then we … [Read more...]
The Importance of Self-Care for Stressful Times…
Self-care is important. I have often struggled at times with taking care of everyone around me instead of myself. I think this is sometimes common for mothers. I tend to indulge in a little Netflix binge from time to time, which is okay, as long as it doesn't last for three or four days. Sleep is important. It is hard to come by at our house … [Read more...]
Things I am “Currently Digging…” via a List
Several posts ago, I wrote about an app that I have used from time to time to make lists. That's right, I am a list maker. Typically I go for post-its, but I also love this app. I thought it would be fun to take a li.st idea and turn it into a blog post...and also let you get to know me a little bit better (just incase you feel like you may not … [Read more...]
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