We live in a world where mental health still has a stigma. We also live in a world where the word "suicide" is taboo and an issue we are afraid to speak of at times. Not really knowing (until a quick scan on Facebook told me otherwise), today is World Suicide Prevention/Awareness Day. That "S" word has been brought up in conversation in our … [Read more...]
Anxiety and Me
Consuming feelings swirl around in my mind. There are nights I am lying awake praying my brain can shut off long enough to get sleep while the baby sleeps. Internalizing some negative thoughts, putting yourself down, comparing yourself to others--those can cause some anxiety. Lying awake at night wondering if you have upset someone (family, … [Read more...]
Sorry.
I feel like I should apologize for not writing more over the summer. I had a ton of ideas floating around for various blog posts, but life caught up with me. Having a baby near the end of the spring semester and adjusting to life at home with three kids, three dogs and a husband can make one a little tired from time to time. During my maternity … [Read more...]
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