Today is a special day. At 10:00 a.m. there is a ceremony welcoming home Veterans of Vietnam and the Vietnam era. I'm honored to attend this special occasion which will be at the Marion VA Behavioral Health Building. Sam and his Peer Support co-workers put together this event last year. It was very heartwarming to see Veterans walk in to a … [Read more...]
Why Journaling is My Jam
Life can be stressful. Balancing all the things--being a mom, wife, teacher, daughter, sister---friend...the list goes on, but trying to manage all of these things can be tricky. Life gets busy and sometimes we just get so caught up in the daily we forget to take time for ourselves. Sometimes stressors may happen when you least expect them. … [Read more...]
Down Time is the Best Time
Is it bad to say that this has already been a "week?" Okay, maybe. It is only Wednesday... One of our favorite things to do after long, stressful days is to be lazy. Admit it, you have a love/hate relationship with your couch, or maybe your TV, or even Netflix (I will own up to all of the above). Sam and I love to have down time and watch … [Read more...]
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