Walking with Memphis

Life with a Service Dog & Veteran

  • Home
  • About Me
  • About Sam & Memphis
  • Inspiration
  • Connect

Powered by Genesis

  • About Me
  • About Sam & Memphis
  • Connect
  • Inspiration
You are here: Home / Uncategorized / Put Yourself on the Priority List

Put Yourself on the Priority List

May 23, 2018 by Cathrine Hoekstra

The end of the school year is near. It is so.close that I’m already planning activities, road trips, softball trips, vacations, and day dates for the summer months.

Time slow down.

I have felt burned out a lot lately. Worn down, exhausted. Tired. Tired as a mother.

When that happens, when those feelings creep in, I sometimes get snarky. I have an attitude and I need an attitude adjustment.

Yesterday I traveled like a crazed person. I was in five different states. Yep. 5.

Illinois, Kentucky, Tennessee, North Carolina, South Carolina.

I hated drivers. I hated traffic. I hated that I paid a quarter to use a restroom at a gas station. I had a good attitude, maybe, despite all the chaos around me. And I was wondering when I could get a break, catch a break, or even a nap.

I was quickly losing myself. I could feel it. Does that happen to anyone else? Anyone?

Sometimes we lose ourselves and we forget that we need to be on the priority list too.

Even when we seem so strong and so ready to take on the day, the week, the month, and the world, we need to realize that we can’t do it all.

Even when you are the one who handles all the things (appointments, bills, travel, job, etc.), you need to rest and restore.

Even when you are the caregiver to your loved one (or loved ones), your children, and you love helping others, don’t forget to help yourself.

Even after being the most mindful, you may need to re-evaluate and put your priorities in order.

I’m reminded of song lyrics that go like this: “Even the best fall down sometimes.”

Perhaps you forgot you have feelings. Perhaps you forgot that you have limits (and so does your body). Perhaps you forgot that not only do those around you need love, care, and a listening ear, but you do too. Perhaps you forgot that you have to look after you, too.

Sometimes my soul just needs relief. I have been parched, I have needed church. We finally got that on Sunday. I was moved to tears with hymns (some of my favorites), and moved to tears during not one, but TWO baptisms, and the fact that my 10 year old was singing along to the hymns I grew up with right next to me.

I needed to make church and that time with my family a priority again.

I read an article with these words, and I share them with you, just in case you need to be on the priority list…

You don’t have to be a superhero today. You don’t have to save the world. Just hold someone you love tightly in your arms and breathe.

You don’t have to predict the future. You don’t have to see a silver lining in the latest catastrophe. Just notice the sky above your head and breathe.

You don’t have to know all the words. You don’t have to speak with conviction. Just say “I am here” and listen. Breathe.

You are someone’s home base, even when life takes you off course. You are someone’s North Star even when you are less than shiny. You are someone’s solid rock even if you feel that you are falling apart.

So, I’m going to start remembering that…when I need to put myself in a time out. Take a break, collect myself, and not only care for those around me, but myself too.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest

Related

Filed Under: Uncategorized

Comments

  1. Shirley Bell says

    May 23, 2018 at 1:37 pm

    Great Advice Ms. Cathrine. I Pray that you will put this into Practice for Yourself AND for the sake of your Family.

    LUV U, Girl! (Hugs)

Walking With Memphis Logo

Welcome!

Here you can find out about life with a veteran and service dog. This is a glimpse into our journey of healing and hope. You and your comments are most welcome!

Archives

  • March 2025
  • May 2024
  • October 2023
  • September 2023
  • May 2023
  • April 2023
  • January 2023
  • November 2022
  • October 2022
  • September 2022
  • March 2022
  • October 2021
  • July 2021
  • January 2021
  • November 2020
  • October 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016