I love to travel. I love a good road trip. There's something about being able to go visit places (and also learn something), meet up with friends (and make new friends) and eat all the junk/road trip snacks you can handle. Right now I am in Memphis, Tennessee. I think this is a very appropriate time to be here given that the National Civil … [Read more...]
Archives for March 2018
Reduce the Anxiety…
Yesterday was rough. Sam texted me (as he usually does throughout the day) to let me know he was okay, but he was having a panic attack. This one was more severe than others because of how drained he was after. I felt helpless as he texted me about his state: he was sweating through his shirt, he was shaking, he was afraid to drive (but thankfully … [Read more...]
Association
If you define the word association in terms of psychology you may think of a mental connection between concepts, events, or mental states that stem from specific experiences. Associations are sometimes learned in the sense that you create a relationship with something, auditory or visual and a behavior (how you may learn something, for … [Read more...]