Today I've scratched my initial blog post (not really, I just saved it for another day). I have been thinking (especially since I witnessed it first hand yesterday) the impact a service dog (real service dog) can have on a Veteran with anxiety and stress. Yesterday I was a co-facilitator of a writing group at the VA (say what you will about the … [Read more...]
Archives for April 2017
Spring Cleaning the Mind…
Work related stress or anxiety can be a threat to your overall health and wellbeing. Have you ever felt overworked? Stressed out on the job? Think of spring cleaning--you can clear the clutter from your house, garage, office, car...and your mind. Crazy thought, right? Taking care of ourselves should be part of our job--part of our routine. … [Read more...]
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