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Archives for March 2017

I Think I’m Having a Panic Attack…

March 28, 2017 by Cathrine Hoekstra

Panic attacks are no joke. Maybe you've suffered from one. Maybe you've had an anxiety attack. A sudden episode of intense fear or anxiety and physical symptoms because of a threat rather than imminent danger. Sam suffered a panic attack. Did you know that panic attacks can strike at any moment? For Sam, it came while working at his desk in … [Read more...]

Filed Under: 2017, anxiety, breathe, stress, Uncategorized, Veterans

Monday Meet & Greet: Meet Corrine Hinton

March 27, 2017 by Cathrine Hoekstra

It is my pleasure to introduce you to my friend, composition and veterans studies colleague, veteran spouse and caregiver, Corrine Hinton. I had the pleasure of meeting Corrine at a conference on composition last year in Houston. We were able to reconnect this year in Portland where she met Memphis and Sam. Corrine has graciously agreed to an … [Read more...]

Filed Under: 2017, blog, family, hope, journey, kindness, love, military, spouses, stress, students, teachers, Uncategorized, Veteran, Veterans

TGIF…For real.

March 24, 2017 by Cathrine Hoekstra

I think I am still in shock today is actually Friday. This week ranks with those that have felt like the longest week ever. I mean, really. This week has been going by so slow. Do you ever feel like you are stuck in a rut? Or, maybe you are like me and you're just so happy to see Friday you'd do a cartwheel (if you knew you wouldn't pull a muscle … [Read more...]

Filed Under: 2017

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